cut down

Everything you need to understand, remember, and actually use this phrasal verb.

What does "cut down" really mean?

To reduce the amount or quantity of something, especially a habit.

Main PV
cut down
To reduce the amount…
Opposite
pick up
To improve or increase;…
Opposite
take on
To accept a responsibility,…
Opposite
build up
To increase gradually; to…
cut down
Exercises
cut down Definition
cut down

To cut down means to reduce the amount or frequency of something, especially a habit or activity that you do too much. It suggests making a gradual or deliberate decrease rather than stopping completely.

"My doctor told me I need to cut down on salt if I want to lower my blood pressure."
"Since moving to the city, Priya has cut down the number of long road trips she takes each month."
Neutral Separable

As the saying goes…

🏮 As the old Chinese proverb says: the man who cuts down on his journeys arrives home both sooner and richer.

cut down Examples
cut down
"My doctor told me I need to cut down on salt if I want to lower my blood pressure."
"Since moving to the city, Priya has cut down the number of long road trips she takes each month."
"He is trying to cut down on fuel costs by cycling to work three days a week."
cut down Grammar
cut down

Type

Separable phrasal verb.

Notes

When 'cut down' is used with a direct object (a noun), the object can appear either between 'cut' and 'down' or after 'down' — for example, 'cut down your expenses' or 'cut your expenses down.' However, when the object is a pronoun, it must go between the two parts: 'cut them down,' never 'cut down them.' When followed by 'on,' the phrase becomes 'cut down on' and is not separated.

Conjugation

Present Simple cut down — I cut down on long drives whenever I can.
Past Simple cut down — Last year, she cut down on her weekly commute significantly.
Present Continuous cutting down — He is cutting down on unnecessary journeys this month.
Present Perfect cut down — They have cut down their fuel expenses by thirty percent.
cut down In Context
cut down · In Context

Narrative

Maria had always driven everywhere — to the supermarket, to her sister's flat, even to the corner shop two streets away. B when petrol prices surged in the spring, she sat down with her monthly bank statements and felt a fa dread. She ma her usual routes and realized she was making over forty short car trips a week. She decided to cut down on unary journeys, re anything under two kilometres with walking or cycling. Three weeks in, she was sleeping better, spending less, a actually enjoying the route past the canal on Tuesday mornings. S , the car, she figured, could wait — she had learned to cu without really missing it.

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Neutral

cut down Common Errors
cut down · Common Errors
She decided to cut down smoking immediately after her flight landed.
She decided to cut down on smoking immediately after her flight landed. When 'cut down' refers to reducing a habit or activity, it must be followed by 'on' before the object — 'cut down on smoking,' not 'cut down smoking.'
He wants to cut down them gradually over the next few months.
He wants to cut them down gradually over the next few months. When the object of a separable phrasal verb is a pronoun, it must be placed between the verb and the particle, never after the particle.
cut down Shadowing
cut down · Shadowing
I'm really trying to cut down on my daily coffee intake.

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They cut down their long commutes by moving closer to work.

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If you cut down on driving, you'll save money every single week.

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She's cut down her travel expenses significantly since January.

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cut down Narrative
cut down · Narrative

In the early 1970s, the United States was consuming roughly a third of the world's oil while facing mounting economic strain. When OPEC im its oil embargo in October 1973, cutting supplies to the US and triggering panic at petrol stations, President Richard Nixon addressed the nation on November 7, 1973, and announced a package of ur measures. Americans were asked to lower thermostat settings, reduce highway speeds to 55 mph, and — crucially — cut down on car travel wherever possible. Me , airlines were directed to reduce flights; offices were told to dim their lights. The 55 mph speed limit became federal law in 1974 and remained in force until 1995. What began as a crisis response re American habits for a generation: carpooling grew, smaller cars gained popularity, and the idea that consumption could — and sometimes must — be deely reduced entered mainstream political life. The embargo lasted only five months, b its lesson endured. Noess , nations, like individuals, sometimes need a sharp external pressure before they genuinely commit to cuown on what they had always taken for granted.

188 words
pick up Definition
pick up

To pick up means to collect or gather someone or something from a place, to gradually improve or increase in speed, activity, or quality, or to learn a skill or language through informal experience rather than formal study.

"She picked up a few words of Portuguese during her layover in Lisbon."
"The taxi driver will pick us up from the hotel at six in the morning."
Neutral Separable

As the saying goes…

🏮 As the old Chinese proverb says: the traveller who picks up one word a day returns home speaking a new world.

pick up Examples
pick up
"She picked up a few words of Portuguese during her layover in Lisbon."
"The taxi driver will pick us up from the hotel at six in the morning."
"After a slow start, business really picked up in the second half of the year."
pick up Grammar
pick up

Type

Separable phrasal verb.

Notes

When 'pick up' means to collect something or someone, it is separable, meaning a noun object can come between the verb and the particle: 'Pick the parcel up' or 'Pick up the parcel' are both correct. However, when the object is a pronoun, it must go between the verb and the particle: say 'Pick it up,' never 'Pick up it.' When the meaning is 'to improve' or 'to learn informally,' no object is required.

Conjugation

Present Simple pick(s) up — The bus picks up passengers at every corner along the route.
Past Simple picked up — We picked up the rental car as soon as we landed in Madrid.
Present Continuous is/are picking up — Traffic is picking up now that the afternoon rush has started.
Present Perfect has/have picked up — She has picked up a lot of confidence since she started travelling alone.
pick up In Context
pick up · In Context

Narrative

Marta had landed in Montreal with one connecting flight left and forty minutes to spare. She had me a few French phrases on the plane, b when the gate agent spoke quickly over the intercom, she understood almost nothing. She found a woman reading a map near the gate and asked for help. The woman laughed ki and slowed down. B the time Marta boarded her second flight, she had pi three new expressions and felt ge proud. She w them on the back of her boarding pass so she wouldn't forget them before landing. S , she worried she'd mix them up.

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Neutral

pick up Common Errors
pick up · Common Errors
Can you pick up me at the airport tonight?
Can you pick me up at the airport tonight? When the object of a separable phrasal verb is a pronoun, it must always be placed between the verb and the particle, not after it.
I picked up my Spanish in classes at university, not by living abroad.
I learned my Spanish in classes at university, not by living abroad. 'Pick up' specifically implies informal, incidental learning through experience or exposure, so it does not fit a formal classroom setting; use 'learn' or 'study' instead.
pick up Shadowing
pick up · Shadowing
She picked up the language just by living there.

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Could you pick me up outside the train station please?

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Sales began to pick up after the long winter months.

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He picked up the keys and headed straight for the car.

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pick up Narrative
pick up · Narrative

In the autumn of 1940, a young Charles de Gaulle had almost nothing — no army, no territory, no formal government. He had fled France after its fall to Nazi Germany and arrived in London with little more than a uniform and an idea. He spoke almost no English on arrival. Y over the following months, he ab the language through daily meetings with Churchill's staff, radio broadcasts, and street conversations around Westminster. By 1941, he was conducting interviews and negotiations in fu English. More critically, volunteers began joining his Free French Forces in small numbers, then larger ones — soldiers ar from French colonies, merchant sailors, resistance couriers. What had been a sy movement of one man and a borrowed BBC microphone slowly began to gather real momentum. Historians often mark late 1941 as the point when the Free French genuinely picked up strength, transforming from a symbolic gesture into a fi force that would matter at D-Day and beyond. Inrds , De Gaulle's story is a reminder that recovery — whether of a language, a cause, or a country — rarely happens all at once. You pi things piece by piece, until suddenly the momentum is undeniable.

210 words
take on Definition
take on

To accept or agree to do a task, responsibility, or challenge that requires effort; or to hire someone for a job. For example, if you take on extra work, you agree to do it, and if a company takes on new staff, they employ them.

"After her manager resigned, Priya decided to take on the project herself rather than let it fail."
"The construction firm is taking on fifty new workers to meet the deadline for the bridge."
Neutral Separable

As the saying goes…

🏮 As the old Chinese proverb says: 'The person who will not take on a small burden will one day find the mountain takes on them.'

take on Examples
take on
"After her manager resigned, Priya decided to take on the project herself rather than let it fail."
"The construction firm is taking on fifty new workers to meet the deadline for the bridge."
"I warned him not to take on too many clients at once, but he never listens."
take on Grammar
take on

Type

Separable phrasal verb.

Notes

When 'take on' means to accept a task or responsibility, it is separable: a noun object can appear before or after 'on' (e.g., 'She took the extra work on' or 'She took on the extra work'). However, when the object is a pronoun, it must go between the verb and the particle: 'She took it on' — never 'She took on it'. When 'take on' means to employ someone, the same rule applies: 'They took him on last month.'

Conjugation

Present Simple take/takes on — Our department takes on new interns every summer.
Past Simple took on — She took on the regional manager role after the restructure.
Present Continuous am/is/are taking on — The firm is taking on extra staff ahead of the busy season.
Present Perfect have/has taken on — He has taken on so much work that he rarely leaves before eight.
take on In Context
take on · In Context

Narrative

Marcus had been a junior copywriter for two years when his agency landed a major pharmaceutical client. His creative director pulled him aside on a Tuesday morning and asked if he'd be willing to take on the account — sole point of contact, weekly client calls, full copy ownership. Marcus felt his stomach ti . He'd never managed a client relationship before. He spent that evening li everything he didn't know, then found a mentor in the agency's senior team. B Friday, he'd said yes. S , six months later, the re campaign won an award. Ev , Marcus still do himself before every client call, p as he was of the result. He had chosen to ta the account despite the doubt.

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Neutral

take on Common Errors
take on · Common Errors
She decided to take on it, even though the deadline was very tight.
She decided to take it on, even though the deadline was very tight. When the object of a separable phrasal verb is a pronoun, it must be placed between the verb and the particle, never after the particle.
The company taked on three new engineers last month to expand the team.
The company took on three new engineers last month to expand the team. 'Take on' follows the irregular conjugation of 'take', so the past simple form is 'took on', not 'taked on'.
take on Shadowing
take on · Shadowing
She agreed to take on the most difficult case in the office.

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Don't take on more responsibilities than you can handle right now.

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The startup took on two experienced developers to build the app.

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He took the leadership role on without hesitating for a moment.

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take on Narrative
take on · Narrative

In January 1942, just weeks after the attack on Pearl Harbor plunged the United States into World War II, President Franklin D. Roosevelt co his advisers and made an exary commitment: America would produce 60,000 aircraft, 45,000 tanks, and 20,000 anti-aircraft guns within the year — figures that most industrial experts privately considered impossible. The country's factories were still largely configured for peacetime production. Roosevelt noess directed the full conversion of American industry, a challenge of st logistical complexity. Henry Kaiser, a businessman with no shipbuilding experience, responded by applying assembly-line methods to ship construction at his Richmond, California yards. By 1943, his workforce was completing a Liberty cargo ship in an average of just 42 days — down from 355. The industrial output the United States achieved by 1944 ex the combined production of Germany, Japan, and Italy. S , Roosevelt and the ordinary workers behind him demonstrated what it truly means to ta an en responsibility: not simply agreeing to it in word, b committing the resources, the ingenuity, and the will to see it through.

186 words
build up Definition
build up

To increase gradually or develop something stronger over a period of time. It can refer to physical things, skills, confidence, pressure, or relationships that grow little by little.

"She built up her savings over three years by setting aside a small amount every month."
"The coach helped the young athlete build up his stamina through daily training."
Informal Separable

As the saying goes…

🏮 As the old Chinese proverb says: 'The river does not apologize for how long it took to build up the canyon.'

build up Examples
build up
"She built up her savings over three years by setting aside a small amount every month."
"The coach helped the young athlete build up his stamina through daily training."
"Tension had been building up between the two colleagues for weeks before they finally talked."
build up Grammar
build up

Type

Separable phrasal verb.

Notes

When 'build up' is used with a noun object, the noun can appear either between the two parts or after 'up': 'She built up her confidence' and 'She built her confidence up' are both correct. However, when the object is a pronoun, it must go between the verb and the particle: say 'She built it up,' never 'She built up it.'

Conjugation

Present Simple build(s) up — I build up my energy by sleeping well each night.
Past Simple built up — She built up a loyal customer base over five years.
Present Continuous am/is/are building up — The team is building up its strength before the championship.
Present Perfect have/has built up — He has built up an impressive portfolio since graduating.
build up In Context
build up · In Context

Narrative

Marco had always been te of public speaking. In January, he signed up for a local toastmasters club, not to give speeches, but just to watch. By February, he was introducing himself. By April, he was delivering two-minute talks. His mentor, Dana, re him every week that there were no shortcuts — each s session was building up a layer of confidence he hadn't had before. By June, Marco stood in front of forty strangers and s for eight minutes without notes. S , he wasn't cured of fear, b he had bu enough courage to face it. Ev , his hands still shook a little.

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Informal

build up Common Errors
build up · Common Errors
He built up it slowly through years of hard work.
He built it up slowly through years of hard work. When the object of a separable phrasal verb is a pronoun, it must always go between the verb and the particle, never after it.
She is building up her confidence since she joined the drama class.
She has been building up her confidence since she joined the drama class. Use the present perfect continuous — not the present continuous — with 'since' to describe an action that started in the past and is still ongoing.
build up Shadowing
build up · Shadowing
He slowly built up his reputation in a competitive industry.

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You need to build up your vocabulary before the exam.

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The pressure had been building up for months before she resigned.

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They built the small startup up into a global company.

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build up Narrative
build up · Narrative

In 1934, a twenty-five-year-old Soichiro Honda was working as a mechanic in Hamamatsu, Japan, repairing cars and racing them on weekends. He had no university degree and almost no capital. Rahan launch a company immediately, he spent years studying engineering part-time at Hamamatsu Technical High School while running his repair shop. He exted with piston ring manufacturing in his own backyard, failing repeatedly — Toyota rejected his first prototypes as un . In quitting, Honda re his process, invested back into the workshop, and gradually won a supply contract with Toyota in 1941. After the war, in 1948, he founded Honda Motor Co. with that ha technical knowledge and a reputation earned one small improvement at a time. His story is a pr illustration of what bu means in practice: not a single breakthrough, b a deliberate, patient accumulation of skill, credibility, and resources over more than a decade before the world took notice.

170 words
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