pull through

Everything you need to understand, remember, and actually use this phrasal verb.

What does "pull through" really mean?

To survive a serious illness or difficult situation; to recover against the odds.

Main PV
pull through
To survive a serious…
Opposite
break down
To stop functioning; or…
Opposite
cut down
To reduce the amount…
Opposite
burn out
To become completely exhausted…
pull through
Exercises
pull through Definition
pull through

To pull through means to survive a serious illness or very difficult situation, especially when success seemed unlikely. It suggests recovering or overcoming hardship through effort or determination.

"The doctors weren't sure she would survive the surgery, but she pulled through and went home within a week."
"After losing his job and his apartment in the same month, Marco somehow pulled through and rebuilt his life."
Neutral Inseparable

As the saying goes…

🏮 As the old Chinese proverb says: "The tree that bends in the storm does not ask permission to pull through."

pull through Examples
pull through
"The doctors weren't sure she would survive the surgery, but she pulled through and went home within a week."
"After losing his job and his apartment in the same month, Marco somehow pulled through and rebuilt his life."
"The small business faced bankruptcy during the crisis, but with help from loyal customers, it managed to pull through."
pull through Grammar
pull through

Type

Inseparable phrasal verb.

Notes

"Pull through" is an inseparable phrasal verb, meaning no object is placed between the two parts. You can say "She pulled through the illness" or simply "She pulled through," but you cannot say "She pulled the illness through." When an object is used, it always follows the complete phrasal verb.

Conjugation

Present Simple pull(s) through — She pulls through every setback stronger than before.
Past Simple pulled through — After months in hospital, he finally pulled through.
Present Continuous is/are pulling through — Against expectations, the patient is pulling through.
Present Perfect has/have pulled through — They have pulled through worse situations than this.
pull through In Context
pull through · In Context

Narrative

Nadia had been in the ICU for eleven days after a se infection spread to her lungs. Her family took turns sitting by her bedside in the hospital in Łódź, reading aloud and squeezing her hand. On the twelfth morning, her fever finally broke. Her sister called their mother crying — not from grief, but from relief. The doctors said the next forty-eight hours would tell. They did. Nadia op her eyes on a Thursday, a for water, and re her daughter's voice. She had puugh . S , three weeks later, she sat in her garden eating soup and complaining the neighbours' dog was too l . Ev , the family kept a close eye on her for months.

Register

Neutral

pull through Common Errors
pull through · Common Errors
The patient was very sick, but the doctors pulled him through the danger.
The patient was very sick, but he pulled through the danger. — "Pull through" is intransitive in its core meaning of surviving; the person who survives is the subject, not the object of the verb.
I believe she will pull through it eventually.
I believe she will pull through eventually. — "Pull through" does not require or typically take a direct object pronoun like "it"; the phrase stands alone or is followed by a noun phrase naming the specific hardship, not a vague pronoun.
pull through Shadowing
pull through · Shadowing
Against all odds, the injured climber managed to pull through.

🎧 Listen · write what you hear · 👁 reveal to compare

👁 Show sentence
We weren't sure the company would pull through the recession.

🎧 Listen · write what you hear · 👁 reveal to compare

👁 Show sentence
Her family's support helped her pull through the darkest months.

🎧 Listen · write what you hear · 👁 reveal to compare

👁 Show sentence
He pulled through surgery and was walking again within weeks.

🎧 Listen · write what you hear · 👁 reveal to compare

👁 Show sentence
pull through Narrative
pull through · Narrative

In October 1912, while campaigning in Milwaukee, Wisconsin, U.S. President Theodore Roosevelt was shot in the chest by John Schrank. The bullet passed through his folded 50-page speech and his steel eyeglass case before lodging near his rib. Rahan go to hospital, Roosevelt insisted on de his 90-minute speech to the crowd, famously announcing: "It takes more than that to kill a Bull Moose." He spoke with blood soaking his shirt. He survived the wound, the bullet remaining in his chest for the rest of his life. Roosevelt's doctors had feared the worst, b he pulled through — not just physically, but with his chtic refusal to be stopped. In , it remains one of history's most li examples of someone puugh against the odds, and a v reminder of what in determination can look like in the moment it matters most.

160 words
break down Definition
break down

To break down means either (1) to stop working properly, as a machine or system does when it fails, or (2) to suddenly lose control of your emotions and start crying. Both senses share the idea of something — a machine or a person — reaching a point where it can no longer hold itself together.

"The old truck broke down on the highway, and we had to wait two hours for a tow truck."
"During the funeral speech, Marcus broke down in tears and couldn't finish his words."
Neutral Inseparable

As the saying goes…

🏮 As the old Chinese proverb says: 'Even the iron ox breaks down — how much more so the man who never rests.'

break down Examples
break down
"The old truck broke down on the highway, and we had to wait two hours for a tow truck."
"During the funeral speech, Marcus broke down in tears and couldn't finish his words."
"Peace negotiations broke down after neither side could agree on the key terms."
break down Grammar
break down

Type

Inseparable phrasal verb.

Notes

In its primary senses — stopping functioning or losing emotional control — 'break down' is inseparable: you cannot place an object between the two parts. You say 'she broke down' or 'the engine broke down,' not 'she broke her emotions down.' However, when 'break down' means to divide something into smaller parts or categories, it becomes separable: 'Can you break the report down into sections?' or 'Can you break down the report into sections?' are both correct.

Conjugation

Present Simple break/breaks down — The system breaks down whenever there is too much pressure.
Past Simple broke down — She broke down when she finally told someone the truth.
Present Continuous is/are breaking down — He is breaking down in the middle of the interview.
Present Perfect have/has broken down — The negotiations have broken down twice this month.
break down In Context
break down · In Context

Narrative

Priya had held herself together for three weeks after her father's diagnosis — ma appointments, calling relatives, updating insurance forms. She told herself there was no time to feel anything yet. T one Tuesday afternoon, she was washing dishes and a song her father used to hum came on the radio. She turned off the tap, sat down on the kitchen floor, and completely br . Her roommate found her there twenty minutes later and simply sat beside her, saying nothing. So , Priya thought, you don't ch when the walls come down — they choose for you. It was, in its own q way, a ne collapse.

Register

Neutral

break down Common Errors
break down · Common Errors
She broke down herself when she heard the bad news.
She broke down when she heard the bad news. — 'Break down' in this sense doesn't take an object in any position; it's purely intransitive.
The car breaked down on the way to the airport.
The car broke down on the way to the airport. — 'Break' is an irregular verb; its past simple form is 'broke,' not 'breaked.'
break down Shadowing
break down · Shadowing
She broke down the moment she read the letter.

🎧 Listen · write what you hear · 👁 reveal to compare

👁 Show sentence
Our car broke down just outside the city limits.

🎧 Listen · write what you hear · 👁 reveal to compare

👁 Show sentence
He tried to stay calm but finally broke down completely.

🎧 Listen · write what you hear · 👁 reveal to compare

👁 Show sentence
The ceasefire talks broke down after only two days.

🎧 Listen · write what you hear · 👁 reveal to compare

👁 Show sentence
break down Narrative
break down · Narrative

On the night of June 4, 1940, British Prime Minister Winston Churchill stood before the House of Commons and de one of the most coial speeches of the twentieth century — the 'We shall fight on the beaches' address. What many people do not know is what happened immediately afterward. Churchill walked off the floor of the House, turned to a colleague, and reportedly mu , 'And we'll fight them with the butt ends of broken bottles, because that's bloody well all we've got.' According to close aides, in pr moments during those first desperate months of the war — with France collapsing, Dunkirk barely survived, and invasion seemingly imminent — Churchill did, on at least one occasion, break down in private, weeping openly. He had built a public image of granite-like resolve, b the weight of responsibility for millions of lives took its toll in rooms where no cameras watched. That pr fracture, those moments of breaking down, may have made his public composure more genuine, not less. E the strongest systems — human or mechanical — can reach a point where they simply br .

196 words
cut down Definition
cut down

To cut down means to reduce the amount or frequency of something, especially a habit or activity that you do too much. It suggests making a gradual or deliberate decrease rather than stopping completely.

"My doctor told me I need to cut down on salt if I want to lower my blood pressure."
"Since moving to the city, Priya has cut down the number of long road trips she takes each month."
Neutral Separable

As the saying goes…

🏮 As the old Chinese proverb says: the man who cuts down on his journeys arrives home both sooner and richer.

cut down Examples
cut down
"My doctor told me I need to cut down on salt if I want to lower my blood pressure."
"Since moving to the city, Priya has cut down the number of long road trips she takes each month."
"He is trying to cut down on fuel costs by cycling to work three days a week."
cut down Grammar
cut down

Type

Separable phrasal verb.

Notes

When 'cut down' is used with a direct object (a noun), the object can appear either between 'cut' and 'down' or after 'down' — for example, 'cut down your expenses' or 'cut your expenses down.' However, when the object is a pronoun, it must go between the two parts: 'cut them down,' never 'cut down them.' When followed by 'on,' the phrase becomes 'cut down on' and is not separated.

Conjugation

Present Simple cut down — I cut down on long drives whenever I can.
Past Simple cut down — Last year, she cut down on her weekly commute significantly.
Present Continuous cutting down — He is cutting down on unnecessary journeys this month.
Present Perfect cut down — They have cut down their fuel expenses by thirty percent.
cut down In Context
cut down · In Context

Narrative

Maria had always driven everywhere — to the supermarket, to her sister's flat, even to the corner shop two streets away. B when petrol prices surged in the spring, she sat down with her monthly bank statements and felt a fa dread. She ma her usual routes and realized she was making over forty short car trips a week. She decided to cut down on unary journeys, re anything under two kilometres with walking or cycling. Three weeks in, she was sleeping better, spending less, a actually enjoying the route past the canal on Tuesday mornings. S , the car, she figured, could wait — she had learned to cu without really missing it.

Register

Neutral

cut down Common Errors
cut down · Common Errors
She decided to cut down smoking immediately after her flight landed.
She decided to cut down on smoking immediately after her flight landed. When 'cut down' refers to reducing a habit or activity, it must be followed by 'on' before the object — 'cut down on smoking,' not 'cut down smoking.'
He wants to cut down them gradually over the next few months.
He wants to cut them down gradually over the next few months. When the object of a separable phrasal verb is a pronoun, it must be placed between the verb and the particle, never after the particle.
cut down Shadowing
cut down · Shadowing
I'm really trying to cut down on my daily coffee intake.

🎧 Listen · write what you hear · 👁 reveal to compare

👁 Show sentence
They cut down their long commutes by moving closer to work.

🎧 Listen · write what you hear · 👁 reveal to compare

👁 Show sentence
If you cut down on driving, you'll save money every single week.

🎧 Listen · write what you hear · 👁 reveal to compare

👁 Show sentence
She's cut down her travel expenses significantly since January.

🎧 Listen · write what you hear · 👁 reveal to compare

👁 Show sentence
cut down Narrative
cut down · Narrative

In the early 1970s, the United States was consuming roughly a third of the world's oil while facing mounting economic strain. When OPEC im its oil embargo in October 1973, cutting supplies to the US and triggering panic at petrol stations, President Richard Nixon addressed the nation on November 7, 1973, and announced a package of ur measures. Americans were asked to lower thermostat settings, reduce highway speeds to 55 mph, and — crucially — cut down on car travel wherever possible. Me , airlines were directed to reduce flights; offices were told to dim their lights. The 55 mph speed limit became federal law in 1974 and remained in force until 1995. What began as a crisis response re American habits for a generation: carpooling grew, smaller cars gained popularity, and the idea that consumption could — and sometimes must — be deely reduced entered mainstream political life. The embargo lasted only five months, b its lesson endured. Noess , nations, like individuals, sometimes need a sharp external pressure before they genuinely commit to cuown on what they had always taken for granted.

188 words
burn out Definition
burn out

To become completely exhausted and lose all energy or motivation, usually because of working too hard or being under too much stress for a long time. When someone burns out, they often feel unable to continue doing their job effectively.

"After working twelve-hour days for two years, the young architect finally burned out and had to take a leave of absence."
"Many nurses in the intensive care unit were burning out from the constant pressure and emotional demands of the job."
Neutral Inseparable

As the saying goes…

🏮 As the old Chinese proverb says: the candle that refuses to rest will burn out before the darkness does.

burn out Examples
burn out
"After working twelve-hour days for two years, the young architect finally burned out and had to take a leave of absence."
"Many nurses in the intensive care unit were burning out from the constant pressure and emotional demands of the job."
"If you don't take regular breaks, you will burn out before the project is even finished."
burn out Grammar
burn out

Type

Inseparable phrasal verb.

Notes

When 'burn out' is used as an intransitive phrasal verb — meaning a person becomes exhausted — it is inseparable: no object comes between the two parts. You say 'She burned out after months of overwork,' never 'She burned herself out' in this intransitive sense. Note, however, that the related transitive form (where something exhausts another person, as in 'The job burned him out') does allow an object, but the most common self-directed use remains inseparable.

Conjugation

Present Simple burn out — Most ambitious young consultants burn out within three years if no one intervenes.
Past Simple burned out — The lead engineer burned out six months before the product launch.
Present Continuous is/are burning out — Several teachers in the district are burning out due to the new administrative demands.
Present Perfect has/have burned out — She has burned out twice in her career and now guards her weekends carefully.
burn out In Context
burn out · In Context

Narrative

Priya had been a software developer at the same fintech startup for three years. In the final push before the product launch, she was ro sending emails at midnight and skipping lunch to fix bugs. One Tuesday morning, she sat at her desk, op her laptop, and simply could not type a single line of code. Her manager no she'd gone quiet and asked her into a one-on-one. 'I think I'm bu ,' Priya admitted, her voice st but tired. Her manager closed his notebook. 'Then we fix the workload, not you,' he said, a they b a real schedule together that afternoon. S , the exhaustion, once named, finally had somewhere to go. Ev , it took weeks to feel normal again.

Register

Neutral

burn out Common Errors
burn out · Common Errors
She was so tired from the deadline that she burned out of the job.
She was so tired from the deadline that she burned out. — 'Burn out' does not take the preposition 'of'; the phrase stands alone without any preposition following it.
He burnout completely after the merger and resigned.
He burned out completely after the merger and resigned. — 'Burn out' is a two-word phrasal verb and must be written and conjugated as a verb phrase; 'burnout' (one word, no space) is only the noun form, as in 'He suffered burnout.'
burn out Shadowing
burn out · Shadowing
She burned out after months of relentless overnight shifts.

🎧 Listen · write what you hear · 👁 reveal to compare

👁 Show sentence
You will burn out if you never disconnect from work.

🎧 Listen · write what you hear · 👁 reveal to compare

👁 Show sentence
The whole team was burning out by the third quarter.

🎧 Listen · write what you hear · 👁 reveal to compare

👁 Show sentence
He had burned out twice before finally setting clear boundaries.

🎧 Listen · write what you hear · 👁 reveal to compare

👁 Show sentence
burn out Narrative
burn out · Narrative

In the early 1940s, the British mathematician and codebreaker Alan Turing was at the center of one of history's most consequential intellectual efforts — breaking Nazi Germany's Enigma cipher at Bletchley Park. Turing worked at a pace that was extraordinary even among his brilliant peers, often going days with little sleep, ob over logical problems that others had abandoned. By 1942 and into 1943, colleagues noted that he had become increasingly wi , cycling compulsively between his billet and the hut, eating erratically, and struggling to engage with the institutional politics that were consuming Bletchley. He eventually stack from direct operational codebreaking leadership and moved toward more theoretical work on computing. Historians have noted that the sheer gr intensity of the war years — the stakes, the secrecy, the re pressure — took a measurable toll on e his extraordinary capacity. S , the documented shift in Turing's role and demeanor during this period is one of history's clearest examples of what happens when sustained, high-pressure intellectual work is carried beyond what any person can maintain: in , even the most brilliant minds can bu .

197 words
All PVsQuiz
Quiz · All opposites
All PVsFill the Blank
Fill the Blank · All opposites

⚠️ Use only the phrasal verbs from this page.

My NotesPull Through
🔒 Saved only on this device
🎁
Access free exercises
Sign up with your name and email to unlock the shadowing, quiz, and fill-the-blank exercises — free, across the whole Phrasaly ecosystem.
No spam. Unsubscribe anytime.